settle your mind, go within, alchemize and transform

Humans have the innate capacity to access wisdom, flow and expanded states of consciousness. 

Embodiment practices and meditation, attunement to the present moment, authentic and skillful relating and sacred medicines are just a few ways we can access meaning and inner connection, even when we are facing challenges.

Together, we can explore your struggles in new ways, allowing us to cultivate connection with your unique energy and natural wisdom so that you can forge a path forward that is in harmony with who you are.

Expanded state work, such as Ketamine, can be very powerful in cultivating personal change. Having an established trusting relationship is key to exploring deep life themes.  Preparation to build connection and trust is important.  Once a mutual trust is established, working with what comes up is much easier.  If we opt for ketamine sessions, some clients experience shifts rapidly.

Ketamine Therapy

Psychotherapy

Humans are social creatures, wired to experience trust and interconnection, even during life’s challenges.  It is possible to cultivate more joy and awe as well as clarity of purpose and meaning.

About

I’m a Licensed Marriage and Family Therapist and have been in practice for over 15 years.

Consciousness practices and psychedelic experiences are synergistic in personal growth work, and I am thrilled to be practicing psychology at a time when sacred plant and psychedelic medicines are being respected for their long standing roles.

“There is a vitality, a life force, a quickening that is translated through you into action, and there is only one of you in all time, this expression is unique, and if you block it, it will never exist through any other medium; and be lost. The world will not have it. It is not your business to determine how good it is, not how it compares with other expression. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep open and aware directly to the urges that motivate you. Keep the channel open.”

— Martha Graham